Customer Service Resume -How to Write the Perfect One (Examples)

Customer Service Resume -How to Write the Perfect One (Examples) If you’ve ever worked in customer service, you know that it’s a job that may not be glamorous, but is totally necessary. People will always need help with a product, with a product that goes wrong, with a product they haven’t yet received, or their feelings about a product. Being a customer service rep involves a lot of skills and it is sometimes hard to fit it all in. Here are guides to writing the perfect customer service resume. First up is Margo, who is a recent grad looking for a job in customer service.  Download this ResumeMargo Lane 54 Prince Street Minneapolis, MN 65656 (111) 222s)How to Write a Perfect Occupational Therapist ResumeHow to Write a Perfect Physician Assistant Resume (Examples Included)How to Write a Perfect Receptionist Resume (Examples Included)

Cultural Identity Essay Make Your Motherland Known

Cultural Identity Essay Make Your Motherland Known Cultural Identity Essay: Share Your Emotions about Your Motherland â€Å"Despite the fact I was living in the United States for over five years already, I feel I belong to Chinese culture and its traditions.† This line is the part of a cultural identity essay that can sometimes look like a sentence from a philosophical essay. In case you’ve never dealt with this kind of essay paper, here you will find enough useful tips and guides to help you perform an excellent cultural identity essay. This article is aimed at revealing the main secrets of completing a cultural identity essay, its organization moments, and proper formatting. If you want to get extra useful tips, you can contact an expert writing service online. Cultural Identity Essay: Main Purposes and Definition It is important to find out what the exact meaning of the cultural identity essay is before starting to perform a paper. This type of essay is an exceptional writing piece aimed at expressing personal feelings and experience of belonging to a particular nationality. It is preferable to write down how this nationality has influenced your life choices, the process of becoming an adult, and the way you take your decisions. This paper shows how the person develops with a certain nationality background and reveals its personality traits, customs, and traditions. Cultural identity essay mostly focuses on the following elements: Religion; Location; Native Language; Nationality; Gender; The structure of the essay is similar to the most popular essay types. Thus it is easy to figure out how to organize the main elements of the paper. The main difference between this type of essay and other ones is the need to use the first person when performing a paper. Since in the essay you reveal your personal experiences, feelings, and knowledge, there is no need to provide any sources. There is no need for research work either. You simply have to be good at performing the papers according to the assigned formatting style. For example, MLA style, which is mostly used in this kind of essays, can be easily followed once checking its guidelines and standards. It is great to use famous writers’ quotes in your final paper. In such a case, you need to provide a source of the quote in the reference list. Cultural Identity Essay: Top Ideas to Reveal Choose a concise topic for your essay, and better avoid too broad issues. Use the following five top things to discuss when selecting a topic for an essay: The issue of your own imagination; The real-life experience; Personal memories and memorable events; An authoritative person; Memorable places and traditions. It is great when you have a lot of personal experience, for example working in voluntary groups or helping other people. This can be a great topic to reveal. In case you have no such experience, you can always write about national traditions and customs, and the way you follow them nowadays. You can write an essay about your favorite place in your Motherland or about the people who inspire you the most. You can write about both good and bad experience in your life since even the worst situations can eventually become valuable life lessons. Besides, you can help people to deal with their problems once revealing your own bad situations and their solutions. The cultural identity essay can also be written about people who have influenced your way of thinking and the way you make your life decisions. Show how greatly national traditions and customs inspired you. Reveal other exceptional things, which made you the person you are now. Cultural Identity Essay: How to Start It Properly The best start is the selection of the proper topic for an essay paper. With a good topic, first, write an outline to make the entire writing process more organized. You must present your ideas and personal experience in a simple and clear language. You will be telling a story to people of other nationalities, thus make your story really useful and informative. You can conduct research if you want to describe some people or events in more details. Expert Advice: â€Å"First you must decide on the exact topic of your essay paper. Only after dealing with the topic selection, start to organize your ideas. This is the right order for performing a great final paper. Brainstorming will be very useful in the first stages of the writing process. You need to list every interesting idea. Make sure to perform a paper for a certain target audience. Provide a powerful introduction and a strong thesis statement.† You can use a broad thesis statement for a cultural identity essay. For example: â€Å"The cultural identity influences the way we take the life decisions, and the way we see ourselves in the world.† The body paragraphs need to provide a detailed meaning of the main thesis statements. Cultural Identity Essay Body Paragraphs It is preferable to provide a standard essay of five paragraphs. Therefore, write a powerful introduction, three detailed main body paragraphs, and a practical conclusion. Make the body paragraphs of the same length. The outline will help you to organize the entire writing process. Use the list of your interesting ideas and experiences. The following guides will help you to deal with writing process successfully: Use unified arguments to start every new paragraph. Use real-life experience once providing evidence. Use transitions to connect the interesting ideas in one piece. Try to organize the writing process properly and you will get a perfect essay paper eventually. Essay Example Extract of a Cultural Identity Essay â€Å"My mother is Indian, and she belongs to a very educated Indian family. My mother’s religion is Hinduism. My dad is Spanish who has been living in the US for the biggest part of his life. My mother and my dad met in India. Their decision to move to the United States was mostly based on the importance of my dad’s work in the US. In spite of the fact that my dad is an atheist, my parents rarely have conflicts on their religions. It is great they let me become a part of any religion, or remain an atheist as my dad is. I adore their cultural differences since they both give me exceptional experience and knowledge I can use in my own life.† Using this essay example, you can realize better how to perform your cultural identity essay. Yes, it will not be easy to write an inspiring essay. If you want to get a brilliant cultural identity essay, you can order a paper at an expert writing service. This way you will get your essay written by the best writers who know and appreciate the exceptional academic writing.

Mcdonalds decision making Essay Example | Topics and Well Written Essays - 250 words

Mcdonalds decision making - Essay Example It assists the management to make the best decision that lead to the continuous progress and success of McDonalds. The organization’s culture is to provide leadership skills to employees. It also makes sure that they are able to gather information from the customers, offer opinion, and their insights of the problems arising in the internal and external environment that may affect the organization (Reid & Bojanic, 2010). McDonald’s management ensures that they motivate their workers and listen to any grievances. This is a way of making sure that the employees are happy due to the notion that happy employees will serve the customers better and thus more profits for the company. The happy employees are willing to interact more with the customers. Moreover, they gather more information that is necessary in accessing the views of the public and the changes that are needed to ensure more progress. For instance, in 2005, employees reported that most people valued healthy food. They informed the management who laid the best strategies to ensure they provide healthy food to the customers (Reid & Bojanic, 2010). These have worked over the years and it is advisable for other organization to adopt a similar style of decision-making. This move will ensure long-term prosperity and better working relationship in the

Why might we consider globalization to be generated Essay

Why might we consider globalization to be generated - Essay Example Globalization is a big word today and one that has changed the way we look at and understand things around us. What is actually globalization What do we understand by this word Globalization is simply the predisposition of the economy through business, knowledge through technology and thought through philosophy to spread globally. Globalization can also mean the process by which this happens. This term is almost synonymous with intertwining of markets and economies without any consideration for physical border or legal restraints. One of the best examples that jump into my mind is the McDonalds. What better example of globalization Waters1 (1995) describes globalization as 'a social process in which the constraints of geography on social and cultural arrangements recede and in which people become increasingly aware that they are receding'. Ideally it is believed that globalization is the means to create a global positive impact upon the poor and the poverty in general by opening the doors to availability of a host of opportunities and resources which would have, otherwise not been available nationally. The downside is that globalization seems to profit the rich more and the poor less, thus widening the gap further. It is true that globalization actually means the broadening of global linkages, while also impacting upon the social and cultural dimensions of the global society, hence propagating a one-world-citizenship which has one economy, one culture and one social order. Ecumenically globalization's definition would be complete with the above classifications. But there are many inroads in the understanding of the term. This is the process with which the poor countries can think of modernization and global competition, enhanced living standards, and work opportunities; on the other hand this very same process is the one which can destroy economies by sudden influx of foreign capital, can destroy marginalized workers livelihood and destabilize national banks. Hence, globalization literally is like a coin - with two very separate sides. When we think of globalization impact on gender, we need to understand first of all what is defined by 'gender'. What is gender Gender is basically the terms that is most commonly used for 'women'. It is mostly used as social term than biological one. Gender as a term is closed to the definition of anything that refers to women in a social connotation. Now let us think about globalization vis--vis gender. How has globalization impacted gender Is globalization gendered Should it be, in the first place Should it not be This essay is trying to look into a few aspects of globalization which impact women and thereby deduce whether globalization is gendered or not. Gender inequality in particular can create very confusing effects which however are able to highlight the fact the there is a strong connection between poverty and gender. UNDP (1999) has statistics with which you cannot argue. Inspite of the common belief, poverty has actually grown by leaps and bound in the last 10-20 years;

Formative Assessment Essay Example for Free

Formative Assessment Essay The Rape of the Lock, written by Pope in response to a feud between two friends about the theft of a lock of hair, is revolutionary in its evolution of the comic satire genre into the field of epic poetry. Pope, an avid student of the Greek epics (he produced his own translations of some that provided much of his income during his life), takes the basic skeleton of an epic: its structure, critical content and even linguistic points; and crafts around the skeleton a poem of wit and comedy that is at its core epic, but also uses this very epic backbone to undermine its tales own importance and to satirise the content that has been moulded around the form. This creation from Pope marks the offshoot of the epic genre, transforming it into mock epic, an independent genre that bears many of the traits of its forebearer in a new light. The transformations to the epic that Pope undertakes in the Rape of the Lock to satiric effect can be broadly split into transformations of heroic content and transformations of heroic language. The former can be clearly observed here: Pope takes a staple of epic writing, heroic weaponry, and twists its use to his satirical needs. The weapon itself is given, through the use of a similar description, equal place with great weapons like Agamemnons sceptre, whose lineage was used to reinforce Agamemnons dominance and power in the Iliad, being forged by Hephaestus and owned by the Gods from Zeus to Kronos. Belindas weapons lineage is far less great. Instead of a scepter, the weapon of kings and priests in Homers writing, Belinda wields a bodkin, a hair needle. Even that difference itself is satirical: Agamemnons kingship is of great import to the Iliad so the parallel with a bodkin, which links to the hair in question much like the scepter links with kingship, makes a clear statement on the relative importance of the quarrel in the Rape of the Lock. The lineage too satirises the pointlessness of dispute: no claim of divinity (and thus righteousness) is made on the part of Belindas weapon; in fact its lineage mainly consists of feminine objects with the only male mentioned in its lineage also being the only one to explicitly be mentioned dying. Perhaps Pope, often accused of being somewhat sexist, is using this contrast and development to imply that the whole issue is a womans trifle and nothing next to the male quarrels of Achilles and Agamemnon. On top of this, the weapon is not the fixed centre of the lineage as in the Iliad, in which the weapon started as a divine weapon and stayed that way. Instead the object is mutable: it starts as signet rings, develops into a buckle and then becomes a bodkin. Pope changes up the epic formula of the mighty weapon into something changeable and thus insignificant, paralleling with the argument he is satirising, the implication being that it is insignificant and will easily be forgotten. The weapon also shows another perversion of the epic poem that Pope uses. Protection, be it through armour or weaponry, tends to have a high place in the Greek epics. Heroes often wear famed suits of armour or use shields/weapons to survive insurmountable odds (for example the reflective shield in Perseus tale in Ovids Metamorphoses that slays Medusa). This element of protection, divine or otherwise, is a theme that Pope subverts consistently. From the slyph Ariel who is half dissolvd even by light to the Cosmetic powers of her dress and make-up, nothing effectively protects Belinda. The bodkin is no different, it fails to protect her locks from being cut in the initial case, and here, although she uses it to attack the Baron, it fails to return its charge, her hair, to her. Pope is modernising traditional epics, using these typical protections to mock high societies fixation on appearance. All of her outward facing beauty and quaint bodkins cannot protect her from the advances of a single man, so what, Pope asks, is the use of all this artifice? Pope also mutates generic language elements from epic literature for his satirical intentions. In this passage, the clearest example is in his use of the ten syllable rhyming heroic couplet. Pope takes the rhyme of the couplet and uses it to link together two separate words or ideas, often to a comical effect. Here, in the lines, Nor feared the chief the unequal fight to try, Who sought no more than on his foe to die. Pope has the first line of the couplet set up the Barons bravery by expounding his fearlessness in fighting against Belinda in unequal combat (ironic in itself due to Belindas natural weakness compared to his manly strength referred to in the next couplet) before defeating the heroic xpectancy with a sexual pun; the phrase to die holding at the time a dual meaning referring to sexual climax, and often premature climax at that. His heroism is built up and destroyed within a couplet with the contrast of noble bravery and base desire providing a humorous and satirical twist on the typical heroism of the heroic couplet by suggesting that the drive behind the Barons actions is, at its deepest level, sexual, rather than noble or courtly.

Discrimination in America Essay -- essays papers

Discrimination in America Prejudice is the negative attitude based on false generalizations about members of different racial and ethnic groups. From prejudice, discrimination is born. We all are guilty of discriminating other people, but one can only speculate the factors that bring about this hatred towards one another. Although a single cause cannot account for the presence of racism, factors such as socialization, self-justification, and competition are a few human attributes that lead to acts of racial discrimination. At an early age, children begin the process of socialization. In order for one to be able to communicate with others, it is essential for one to learn to socialize with the people around them. One cause of racism is what a young child learns from his or her parents. Parents become the sole teaching source in terms of the values and beliefs that are picked up by their young and impressionable children. Vincent Parrillo, a chairperson of the Department of sociology at William Paterson College, suggests that individuals are molded by the people around ...

Educational Tour

Banares, Roselyn C. BSBA- Fin. Mgt4 â€Å"Educational Tour† (BSP, PSE and NEDA) BSP destination (Bangko Sentral ng Pilipinas) September 12, 2012 that was the date of our educational tour. 6:00 am in the morning is the call time, that’s why I tried to wake up early morning to fixed my things and go to school in time. We leave at 7:30 am and we’re first destination was Bangko Sentral ng Pilipinas money museum. BSP allowed us to watch the video on how they made money. I leaned that they consumed of ten months in making money. They showed us the minting process of money.It so happened that I enjoyed watching the minting process. I learned also that the money has security features of money and the history. In security features there is a security threads, security fibers, code for the blind on 200 peso bill, florescent printing, optically variable ink, concealed value on 500 peso bill, perfect see- through register and micro prints. Then after we watched the video, th e speaker orients us about the old money that we have in the past. We saw different shapes, color, size and kind of money in the Philippines.I have enjoyed the tour in that part most especially when I tried to play they’re touched screen machine. We played puzzles and trivia and we’re happy that we got 4 number of right out of 5 questions. We also go to the BSP library to search about our report in monetary policy. Ms. Rose Garcia helped us to enter in the library even though we don’t have a letters of reservations. Then after that we take pictures outside the museum for our remembrance. We also want to take pictures of the old money that we have but the management of BSP did not allow us.As its history of the BSP, the museum of Bangko Sentral ng Pilipinas. Inaugurated on January 3, 1999, as part of the celebration of the 50 years of central banking in the Philippines, the museum showcases the Bank's collection of currencies. As repository and custodian of the c ountry's numismatic heritage, the museum collects studies and preserves coins, paper notes, medals, artifacts and monetary items found in the Philippines during its different historical periods. These collections have been placed on permanent display at the useum. Designed to â€Å"walk† the visitor through a number of galleries, individually dedicated to a specific historical period of the country, the museum visually narrates the development of the Philippine economy, parallel to the evolution of its currency. Complementary paintings from the BSP art collection, together with chosen artifacts, enhance each gallery. A panoramic memorabilia of 50 years of central banking in the Philippines showcases the strides made in bringing about price stability, to sustain economic growth in the country.The exhibition hall also carries the busts of the governors of the Central Bank/ Bangko Sentral. We learned all of this inside the BSP money museum. PSE destination (Philippines Stock Exc hange) Our second was Philippine Stock Exchange, and it located in to ortigas city. Sir Harvey told us about the history of PSE which was our speaker. And we knew that the current Philippine Stock Exchange is a conjunction of the Manila Stock Exchange (1927) and the Makati Stock Exchange (1963). The Manila Stock Exchange, when in existence, was the first exchange in Manila and the oldest in the Far East.Regardless of having existed separately for nearly three decades, the two bourses combined in 1992 under President Fidel Ramos. Association was deemed suitable because the two exchanges basically traded the same listings. Ramos also aimed for a more efficient capital market. In 1994, its operations were in full swing with two trading floors – one in Pasig City; the other in Makati City. On January 4 1993, the PSE incorporated the Status Trading System – a mechanical approach for their operations. Six months later, on June 15, they also adopted the MakTrade trading syste m.Although the two systems were linked on March 25 1994 to allow for the same opening and closing prices, it was not until November 13 1995 that the systems were unified under the Unified Trading System – operating under the MakTrade. In 1998 the Philippine Securities and Exchange Commission named the PSE a self regulating organization, which allowed it to execute its own policies and regulations. By 2001, the PSE had formed into a stock-shareholder based organization by taking the shape of a profit earning corporation.It also began trading bonds. By 2003, in an effort to be more publicly held, the exchange only allowed shares to be listed through an opening, rather than an initial public offering. He also gathered a game to us to be listened to him. He gave a cd about PSE in every person who answered correctly to his questioned. He also shows us and discusses to us what happened in the real stocks trading. He teaches us the use of electronic board and how to read it. He also told us on how can we buy or sell our stocks in the trading day.He explained to us the importance of stock brokers and where we can meet the stock brokers. He also told us how much the minimum money that we need to have to buy stocks in the market. NEDA destination (National Economic Development Authority) Our last destination was the National Economic Development Authority. The NEDA was established in 1973 with Dr. Gerardo Sicat as its first director general. With the exception of Sicat, the Prime Minister of the Philippines was usually the head of the agency before the First People Power Revolution. Former President Corazon C.Aquino re-organized the NEDA into its present form July 22, 1987 until the administration of President Ninoy Aquino. Former president Corazon C. Aquino appointed Winnie Monsod as its first director-general after EDSA I. the legal basis of NEDA are the following the present form of the NEDA was organized by President Corazon C. Aquino on July 22, 1987 through Executive Order No. 230. It defined the composition of the NEDA Board and the Secretariat and its powers and functions, the powers and functions of the Authority and its committees. On July 26, 1994, President Fidel V.Ramos signed Memorandum Order No. 222 which reactivated the NEDA Board Executive Committee and mandating that the decisions of the NEDA Board Executive Committee shall be final, executor and binding upon the NEDA Board. On July 27, 1992, President Ramos signed Republic Act No. 7640, which constituted the Legislative-Executive Development Advisory Committee (LEDAC). The LEDAC serves as a consultative and advisory body to the President as the head of the NEDA and gives advice on certain programs and policies, which are essential to the realization of the goals of national development.While we are staying in NEDA the speaker let us to watch their video while he discussing their goal and the importance of NEDA and why NEDA established and their duties and responsibilities . The speaker also let us asked about he discussed and some of our schoolmates asked some questioned and the speaker maybe amazed and he told us that we as a group are having a good questioned regarding to what hi discussed to us. After we reached our last destination we go back to our school and go home. Educational tour picturesThis picture was taken when we are in BSP money museum. We took pictures for remembrance and for compilation of our final product. We also took pictures when we are in the bus and waiting for our tour guide to tell us that we can go inside the BSP money museum. This picture was taken when we are in the NEDA and PSE. Sir Harvey let us to take pictures inside the PSE when he gathered his discussion about the PSE. He told us to take a picture having the trading floor as our background. We asked him if we can take a picture together with him and he agreed.

Nuclear Weapon and High Quality Essay Essay

Writing an essay can be a daunting task for both teachers and students in terms of creating and crafting a high quality essay, and finally editing and grading them. It seems though we may have overlooked one of the toughest steps in writing an essay and that is actually selecting an appropriate and interesting topic for your students. Thankfully I have put together a list of 25 great essay topics that might just make that process a little easier. Enjoy. And remember to add any other great suggestions in the comment section below. 1. Zoos are sometimes seen as necessary but not poor alternatives to a natural environment. Discuss some of the arguments for and/or against keeping animals in zoos. 2. Imagine that your teacher wants to teach a new subject for the next few weeks. Your teacher will take suggestions, and then let the students vote on the new subject. What subject should your class choose? Write an essay to support your choice and to persuade the other students to vote for your choice. 3. Are actors and professional athletes paid too much? 4. Should teachers have to wear uniforms or have a dress code? 5. Since the invention of nuclear weapons we have had a long period of GLOBAL peace and stability. Are nuclear weapons global peacemakers or killing devices? 6. Should boys and girls be in separate classes? 7. Is the death penalty effective? 8. To what extent is the use of animals in scientific research acceptable? 9. What age is appropriate for dating? 10. Pretend you woke up one day and there were no rules. People could suddenly do whatever they wanted! Explain what the world would be like. Use your imagination! 11. Should student’s textbooks be replaced by notebook computers? 12. Should students be allowed to have cell phones in elementary and high schools? 13. Should wealthy nations be required to share their wealth among poorer nations? 14. Should money be spent on space exploration? 15. Is fashion important? 16. Are we too dependent on computers? 17. If you had the opportunity to bring any person — past or present, fictional or nonfictional — to a place that is special to you (your hometown or country, a favourite location, etc.), who would you bring and why? Tell us what you would share with that person 18. Most high level jobs are done by men. Should the government encourage a certain percentage of these jobs to be reserved for women? 19. Should students be allowed to grade their teachers? 20. In your opinion what factors contribute to a good movie? 21. The destruction of the world’s forests is inevitable as our need for land and food grows. Do you agree? 22. Many parents give their children certain chores or tasks to do at home. Should children have to do chores or tasks at home? Be sure to explain why you think it is a good idea or a bad idea. Include examples to support your reasons. 23. Should the voting age be lowered to thirteen?  24. Should the government place a tax on junk food and fatty snacks? 25. Should more be done to protect and preserve endangered animals?

BUS 620 Essays

BUS 620 Essays BUS 620 Essay BUS 620 Essay The Future of the New York TimesMicah BlountBUS 620- Managerial MarketingPro. Mary WrightJuly 29, 2013The New York Times cannot compete with digital media and still deliver the best quality news because as stated by The Future of The New York Times (2005), â€Å"Advertising accounts for almost all of the digital operations revenues†(par.32). Much of the revenue from newspapers come from classified advertising, but the majority of this form of advertisement has moved to the Internet. Individuals and companies seeking to buy or sell products and services now us sites like Amazon and Craigslist, also job opportunities are posted on site like Careerbuilder.com and Indeed which has mad it hard for giants like The New York Times to compete. Marketers have utilized the innovation of clicks per ad, this how can the innovation allows Markets to monitor how my people click on their ads and if that click resulted in a purchase, it is a great way for marketers to better target their audie nce. For example an ad on Facebook can track individuals based on location, demographics, gender, etc. Along with the falling ad revenue its print circulation is dwindling too but it is not just The New York Times, Statics from the US Audit Bureau of Circulation show that total daily US newspaper circulation has declined by almost a quarter since its peak of 63.3 million in 1984 to 10.6 per cent in 2009 to around 44 million (Perez-Pena, 2009). Even though The New York Times print circulation ads are dwindling, according to The Future of The New York Time (2005) â€Å"A majority of the paper’s readership now views the paper online, but the company still derives 90% of it revenue from newspapering† (Par.37). In order for Sulzberger to revive the newspaper they must embrace digital product offerings and let go of how they are accustom to selling information. The challenge The New York Times face, with so much free access to information online, how will

How to Celebrate Earth Day - Ideas

How to Celebrate Earth Day - Ideas Question: What Can I Do to Celebrate Earth Day? There are a number of ways you can celebrate Earth Day and demonstrate your commitment to addressing environmental issues. Answer: You can honor Earth Day by showing your awareness of environmental issues and by letting others know what they can do to make a difference. Even small actions can have great consequences! How To Celebrate Earth Day - Ideas Here are some activities to show you care about the environment. Remember, even if you make a small change, it can make a big difference over time. pick up litterstart a compost bin, at home or at schoolrecycle or set up a recycling stationturn off the water when you brush your teethswitch to online bill payments rather than paper billsuse public transportationturn down your water heaterinstall energy efficient lightsplant a treemake a pinecone and peanut butter bird feederstart a garden, indoors or outsidemake art from trash or otherwise re-purpose waste If you stop to think about it, there are dozens of ways you can lighten your load on the environment and promote a healthy ecosystem.

Health care information and resources Essay Example | Topics and Well Written Essays - 1000 words

Health care information and resources - Essay Example Besides, her mother who is in her mid-forties is so slim that her figure could be that of those in their twenties. While Cynthia and her family eat the three regular meals a day, she goes further by snacking on sweets and pastries when watching the television or especially when she is upset and stressed out. The need to loose weight became even more fervent for Cynthia in the past days because her best friend has invited her to attend her birthday bash next month that was going to be a formal event. It would require everybody who is present to wear a gown or a formal dress. And there is no way that Cynthia will attend the occasion wearing a loose dress or gown. In her anxious move to become thinner in just a few short weeks, she sought the following sources on how she could take off the unwanted pounds: 1) websites – official and unofficial; 2) informal contacts: local therapist (Acupuncturist) and friends; 3) books. answers. One advised that she should not starve herself because force starvation slows down the body’s metabolism, which will result to not losing any weight at all (yahoo.answers, 2008). Another responded that she must eat five to six small meals spread over the day instead of three main big ones; and the choices of food must consist of fruits, vegetables and whole grains (yahoo.answers, 2008); while another counselled that she should not go on a diet due to the fact that she is still growing (yahoo.answers, 2008). She also read an article from a well-known weight lost website, and was able to gather more informative facts such as getting a doctor’s approval before plunging into weight loss programs and not setting her â€Å"sights too high† since small aims and objectives are more easier to attain (Scot, 2008). This is likewise supported by Pillinger 2007), who states in a website article that the best way to lose weight is to have measured alterations in term s of food and exercise.